• A stand-up pouch of VEDDA by SINGAPORE Shed Blend herbal tea, set against a warm, rustic background with a teapot and candlelight.
  • A person holds a stand-up pouch of VEDDA Sri Lanka 'Shed Blend' herbal medicine. The pouch is a warm cream color with dark red text and an illustration of a dancing figure.
  • A stand-up pouch of VEDDA Sri Lanka 'Shed Blend' herbal tea is displayed on a wooden surface with cinnamon sticks, dried roots, and a glass of amber liquid against a dark background.
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VEDDA®

Shed BlendHerbal Tea for the Menstrual Phase

  • Support your cycle
€14,95

A warming, restorative tea for your period.

Designed for the days you bleed: a cup that supports a comfortable flow, eases the discomfort of cramps, and brings a calmer, more peaceful cycle.

Three botanicals work together to encourage smooth, rhythmic flow, kindle agni, and deeply nourish the body to keep you steady.

Made in Sri Lanka by VEDDA. Ethically sourced. Small-batch production. 100% natural. Traditional methods.

  • Ethically sourced
  • 100% natural
  • Formulated by Ayurvedic principles

A person at the beach holds a cup of tea in one hand and a package of VEDDA Shed Blend tea in the other, with the ocean and sandy shore in the background.
Support your flow

A tea for the season of release

What is the Shed blend?

During your period, a lot is happening in your body. Your oestrogen and progesterone levels are low, and the lining of your uterus, built up over the past weeks, is shed. Your body turns its energy inwards and asks you to slow down too.

Shed is made for these days. It's a warm, grounding tea with a naturally sweet taste from cinnamon, and no added sugar.

Why this blend?

The menstrual phase starts on the first day of your period and usually lasts three to seven days. It's the winter of your cycle, a time to let go and rest.

Shed is made for these days. It's a warm cup for a time when many people feel cold and low on energy. The blend brings together herbs and spices that are traditionally used in Ayurveda during this phase, to warm the body, keep agni (your digestive fire) steady and help you feel calm and looked after.

Why these ingredients?
  • Hathawariya root (Shatavari)
    One of the most valued herbs for women in Ayurveda, used for centuries to support women through every stage of life. Its name is often translated as "she who has a hundred husbands." In Ayurveda it is known as cooling and nourishing.

  • Ginger
    Warming in Ayurveda, with a fresh, slightly spicy taste. In Ayurveda, the first days of your period are often linked to feeling cold, and ginger brings warmth to the blend.

  • Ceylon cinnamon
    Also called "true cinnamon," it grows naturally in Sri Lanka. It comes from the inner bark of a small evergreen tree. It gives the tea a warm, slightly sweet taste, with no added sugar.
When to reach for it

Drink one or two cups during the days of your menstruation. Best consumed morning and evening, ideally 30-60 minutes after your meal. 

Outside your period, it's also nice on a cold morning or a quiet evening.

The details
  • Is it caffeine-free?
    Yes, it's naturally caffeine-free, so you can enjoy it any time of day, from morning to evening.
  • Can I drink it during pregnancy?
    Please talk to your doctor or midwife before trying any new herbal tea during pregnancy. Hathawariya (Shatavari) is traditionally used in Ayurveda during pregnancy, but always check with someone you trust first.
  • Can I drink it every day?
    Most people can enjoy it every day. Outside your period, it's also nice on a cold morning or a quiet evening.
  • Do I have to be on my period to drink it?
    No. Shed is warming and grounding, so you can enjoy it any time you want to slow down. It's made for your period, but there's no rule.
  • How long does one pouch last?
    About 15 to 20 cups, depending on how strong you make it.

Shed Blend

All you need to know about our Shed blend

A person holds a stand-up pouch of VEDDA Sri Lanka 'Shed Blend' herbal medicine. The pouch is a warm cream color with dark red text and an illustration of a dancing figure.

How to brew

  • 1 teaspoon (about 5g) in 250 ml boiled water
  • Cover and steep for 8–10 minutes, then strain
  • Drink 30–60 minutes after meals for warmth
  • 1–2 cups daily during menstruation, morning and evening
Flow with your body

You can see this phase as the oldest reset there is

Ayurveda is about looking after yourself. The name comes from Sanskrit and means "the science of life." Your cycle is a natural process, and Ayurveda teaches you to work with it instead of against it. In this way of thinking, your period is the winter of your cycle: a time to let go and rest.

  • A tea created as a reset moment

    During your period, your body goes through something women's bodies have gone through for thousands of years. Your oestrogen and progesterone levels are low, and the lining of your uterus, built up over the past weeks, is shed. Your body turns its energy inwards and asks you to slow down too.

  • Your permission to move slowly

    Making the tea is also a way to tell yourself it's time to slow down. It takes ten minutes to make and another ten to enjoy. That's twenty minutes with nowhere to go and nothing to do, on the days your body needs it most.

  • A signal to your nervous system

    Ten warm minutes, both hands on a cup, no screen, no scroll, no noice. A gift to your nervous system.

Order your Shed blend
The difference

What makes us different

Benefit Our Product Other Products
Formulated by Ayurvedic doctors Yes No
Ethically sourced from the Vedda tribe Yes No
Handcrafted in Sri Lanka Yes No
Only pure roots and spices, no additives Yes Few
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